It’s no secret that pets provide much-needed companionship and therapy for seniors who have trouble getting out of their homes. Many pet parents also find that having a pet makes them more independent and less reliant on others. The benefits of owning a pet extend far beyond the obvious: Studies indicate that having a pet is good for the heart, keeps you grounded, and even helps you make better choices in life. If you’re considering adopting or bringing home a new companion, here are six ways being “pet-friendly” can benefit your senior citizen.
1. Can Help With Depression
Studies have found that having a pet can significantly improve depression symptoms, particularly for those with “pet depression.” Some research even links having a pet as a cause for preventing the development of depression. It is a serious mental illness that can be life-long, so the sooner it’s detected and treated, the better. Keeping a pet can be a great way to keep an eye on your mood and ensure you’re feeling well enough to care for yourself. You can also choose to keep a pet if you’re feeling down and don’t want to deal with the responsibilities that come with it.
2. Boosts Self-Esteem
Many seniors have low self-esteem, making them feel inferior and unworthy of love. Having a pet can help boost your self-esteem, as pet parents tend to be more competitive than the average person. Having a pet also gives you a chance to socialize and meet other like-minded individuals, which can improve your self-awareness. Senior pets can also be a good source of exercise, as they love running and playing. Even a few daily walks can do wonders, and having a pet to sit or potty train can be a great bonding experience.
3. Helps You Stay Connected
People with pets also tend to be more connected to the community and the environment. This is because you’re more likely to keep in touch with your pet daily, which can add social and emotional value to your life. You also have an easier time staying in touch with your significant other because you don’t feel alone. Some pets also tend to be independent and have strong personalities, making them a great addition to a household. Apart from helping senior citizens age peacefully, you should maintain your dog’s health by regularly visiting the vet. Ensure you have dog insurance to help you cover any unexpected medical bills.
4. Helps You Live Longer
One of the best benefits of having a pet is that you can age peacefully. All the joint processes of ageing, such as arthritis, become harder on older bodies, so having a pet can assist with keeping you comfortable and pain-free. You also experience more joy and independence as a pet owner, as you’re unlikely to be a burden to your pet. Having a pet also helps you livelier your senses, improving your memory and making you more creative.
5. Can Be a Source of Comfort and Support
Finding a pet to cuddle with can be an incredible source of comfort and support if you’re struggling with stress or shame. Many people who suffer from anxiety or depression find being around pets reassuring and calming. Keeping a pet can also be an invaluable source of companionship and support, as you can choose to have a pet sit or train them to work for you. You can also bring a senior pet to a retirement home or assisted living facility, as many facilities have senior pets available for adoption.
6. Invaluable Companion
Having a pet is also an invaluable companionship, especially for lonely seniors. Many senior people find it hard to socialize with others, let alone a dog or cat. Through having pets, senior people can find volunteering opportunities and community events with senior pet adoption events. Being a pet parent is also a great way to meet other pet owners, as you’re unlikely to be the only one bringing a pet home.
Closing Thoughts
Owning a pet can significantly benefit the elderly, particularly those with “pet depression.” Having a pet provides a great deal of companionship and socialization, improves your health, and can even help you make better decisions in life. If you’re interested in adopting or bringing home a senior pet, the above are six ways being “pet-friendly” can benefit your senior citizen.
